I have written many in-depth articles on handling toxic people.
This is the best of everything I have written, in one place, to give you all that you need to know, quickly and efficiently.
Scroll to the bottom of the page to download it. Or read more below.
What is this book or cheat-sheet?
This is a short, to-the-point ebook/cheat-sheet that will help you understand how to handle difficult and toxic people.
What will it help you with?
It will help you understand toxic people, become emotionally stronger and more mature, and get yourself out of toxic relationships.
If you have ever suffered through being bullied or exploited by people whose behavior is harmful, then you will get a kick out of this.
I discuss many ideas and techniques and concepts and archetypes that can help you become a person who is not fazed by that anymore.
Is it free?
You have two options.
Download the free version as promised
This is a cheat-sheet that will give you the basic ideas quickly and efficiently.
It is 12 pages and it contains 12 practical tips to help you handle toxic people.
Those 12 tips will help you recognize toxic people, develop emotional immunity against them, and let them go once and forever.
Go deep and unlock everything
Or you can download the full, detailed, 114 pages, version that contains everything explained in depth for
The free version will always be available. but the full version will not be $12 forever because that is too much valuable information for too little a price. The price will soon hit $30 once I start offering more content (mini books) with the full version.
Read some readers comments:
"I will be following this author finding out more about his writing as I found some of the topics that he covered very insightful and written from a real perspective va of understanding."
"Cannot believe I have just found this book. I have recommended it to some of my grandchildren. It makes such sense to me and I am now 76. If I can benefit from reading this they cannot fail to. Thank you"
"I very much enjoyed reading this. It taught me things about myself and others and how to deal with truly toxic people."
"Really enjoyed reading this book, the frankness the author speaks with and the practical suggestions. If you struggle socially or with toxic people I would certainly say give this a read!"
"This book is not only insightful; it’s funny too! The author is very direct and offers great advice in the form of clear, concise examples."
Here is a glimpse of what this book/cheat-sheet can help you with
Imagine This . . .
You are out with your friends. You are having a great time. Suddenly, one of your ‘friends’ makes a sarcastic comment about you.
That is, he makes fun of you and makes the entire group laugh.
Suddenly, you are feeling so insecure and resentful. You stay silent or fake a nervous smile.
It hurts. But you don’t say anything.
You can’t or don’t want to, it doesn’t matter.
Then when you go home, you sit there thinking about all the things you could have said and could have done. All the ways it sucks to let someone walk over you. And that kills whatever self-esteem that is left.
Or How About This . . .
You are in a great mood.
Everything is beautiful.
You are smiling and waving at cats and doves at the park for no reason other than you being ecstatic (and a little maniac!).
Then somehow, you meet this person.
This person is charming. This person comes across as someone who has it all together. Few minutes of his charisma and you are feeling bad. You are feeling bad about yourself. Your life. Your good day. Everything sucks, including, and especially, you.
It had something to do with something that this person said or did.
You can’t put your hand on it because their charisma is distracting. But you know, deep in your heart, that there was something toxic in that interaction.
OK, Here Is A Last, But Extreme, One . . .
There is this someone who knows that he can push you around. He can do it and get away with it.
He knows you won’t do anything even if you wished.He knows he can mock you, undervalue you, disrespect you, and even mistreat you.
He knows that when it comes to charisma and social abilities, he wins and you suck.
So, he does just that. He makes you lose your self-esteem and suffer silently. He derives his sense of worth from your suffering. You know he is toxic, but it is usually you who is portrayed as toxic and timid and meek. And you hate it.
Were you in a relationship that broke your hearts to a million pieces?
Was the person toxic?
Or are you still in that relationship?
Either way, I will not make you remember or imagine that.
Just know there is a way out. You can recover and claim back your emotional and mental sanity.
Does It Hurt To Imagine (Or Remember!) These Situations?
Then it means there are some toxic people in your life and you need to learn how to stand up for yourself.
How Do You Stop Toxic People From Screwing Up Your Life?
And how do you actually create a social circle in which you are respected and valued?
This book will help you.
Chances are, the toxic people in your life are making you unbelievably sick and mad.
And they subtly make you feel weak for being helpless against their toxic behavior.
It doesn’t have to be this way.
But it can be this way.
In this case, the price is your self-respect and sanity.
Having people walk over you and mistreat you isn’t pleasant. It makes you grow resentful.
And with enough resentfulness, you may explode in delinquent ways and at the wrong time.
And I don’t have to state the obvious. The world is not a beautiful place.
So, without understanding toxicity and evil people and setting boundaries, those toxic people can have more power and status than you and end up doing more harm to you and to more people.
Let’s break the cycle by breaking the silence and speaking up!
PDF and epub files